For those navigating chronic illness, the daily challenge extends far beyond physical pain—it involves redefining your identity, managing relationships, and finding moments of genuine wellness. At the Fibro Blogger Directory, we believe that strength comes from shared knowledge and community. This curated collection is designed to be a high-value resource, offering insight, validation, and practical coping mechanisms from fellow fibro warriors.
The articles gathered here reflect the diverse landscape of life with fibromyalgia: from the struggle for quality sleep and the emotional burden of judgment, to the triumph of celebrating small victories.
Whether you need guidance on sleep, inspiration for creative coping, or an emotional boost, this collection has been hand-selected to support you.
⭐️ Host's Picks ⭐️
This section focuses on the themes of Emotional Management, Self-Advocacy, and Pacing.
Our Host's Top 3 Featured Community Posts
Every post in this link-up offers immense value, but these three articles stood out for their powerful impact on mental health and daily coping, making them essential reading for any fibro warrior this month.
1. Featured Pick: Emotional Management
"Mental Health and Chronic Illness Help" by Helen at Helen’s Journey
This post serves as a vital reminder that managing your mental health is just as critical as managing pain. Helen offers compassionate, actionable steps for coping with the emotional strain of chronic illness. It's an indispensable guide for anyone feeling overwhelmed, proving that you don’t have to tackle the mental burden alone.
2. Featured Pick: Self-Advocacy
"Don't Let Them Dictate" by Glenys Robyn Hicks at Australian Sacrificial Home Body
Glenys delivers a powerful message about reclaiming your autonomy and protecting your energy from the unrealistic expectations of the outside world. This article is the permission slip you need to say "no," set strong boundaries, and define your life on your terms, regardless of external judgment.
3. Featured Pick: Pacing and Achievement
"Pacing Through the Pain: My First parkrun" by Sarah Warburton at Musings on Life with Fibromyalgia
Sarah’s story is a beautiful testament to the power of pacing and setting realistic goals. She shows how, with careful planning and self-awareness, you can still achieve personal victories. This post reframes achievement, reminding us that small, well-managed steps are the key to consistency and joy with chronic illness.
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The Fibromyalgia Link-Up
1. Dear Stranger…
Blogger: Sarah Blog: Sarah pens a raw and moving letter to fellow fibromyalgia warriors, offering solidarity and encouragement. She shares the emotional toll of chronic pain and fatigue, and reminds readers that they are not alone in their struggle.
2. Complex Sleep Problems and Fibro
Blogger: Susan Pearson Blog: Susan explores the unpredictable nature of sleep with fibromyalgia, comparing two very different nights and offering insights into how she manages rest. A relatable read for anyone battling insomnia and pain.
3. A Creativity Life Lesson For What Others Think Of Fibro
Blogger: Dale Rockell Blog: Dale draws a thoughtful parallel between photography judging and the way society judges those with invisible illnesses. His message: stay true to yourself and your creative voice, no matter what others think.
4. Mental Health and Chronic Illness Help
Blogger: Helen Blog: Helen offers practical advice and emotional support for managing mental health alongside chronic illness. Her compassionate tone and actionable tips make this a comforting and empowering read.
5. Don't Let Them Dictate
Blogger: Glenys Robyn Hicks Blog: Glenys shares a powerful message about resisting societal expectations and reclaiming autonomy when living with fibromyalgia. Her post encourages readers to define their own path and protect their energy.
6. Some More to Add to the Mix
Blogger: Glenys Robyn Hicks Blog: In this follow-up post, Glenys expands on her previous reflections, adding more insights and experiences to the conversation. Her writing is candid, thoughtful, and deeply relatable.
7. What Is Hypermobility Spectrum Disorder?
Blogger: Melissa N. Reynolds Platform: Melissa explains hypermobility spectrum disorder and its connection to fibromyalgia in this informative video. Her clear and compassionate delivery makes complex medical concepts easier to understand.
8. Coping With the Holidays
Blogger: Johanna Sr Blog: Johanna shares practical strategies for managing fibromyalgia during the holiday season. From pacing to planning, her tips help make celebrations more manageable and less overwhelming.
9. 6 Poems About (& Despite!) the Fibro Experience
Blogger: Janet Jay Blog: Janet curates a collection of poems that capture the emotional landscape of chronic pain and mental health. These pieces are raw, lyrical, and deeply moving—perfect for anyone who finds healing in words.
10. What Is Normal Anyway?
Blogger: Dale Rockell Blog: Dale questions the concept of “normal” in the context of chronic illness. He reflects on how fibromyalgia reshapes identity and urges readers to redefine normal with compassion and realism.
11. Pacing Through the Pain: My First parkrun
Blogger: Sarah Warburton Blog: Sarah shares her experience participating in a parkrun while managing fibromyalgia. Her story is a testament to pacing, preparation, and celebrating small victories—no matter how long the journey.
12. Cromer New Year's Day Fireworks & Fibro Pain
Blogger: Dale Rockell Blog: Dale recounts the joy and pain of attending a New Year’s fireworks display. He reflects on the physical toll of outings and the importance of creating joyful moments despite the cost.
About the Fibro Link-Up
Formerly known as Fibro Friday, the Fibro Link-Up is now a monthly event open to anyone with a blog post about fibromyalgia. Whether you’re sharing personal experiences, research, creative writing, or tips for living well, we welcome your contributions. It’s a space to connect, raise awareness, and support one another.
💜 Thank You for Visiting
To all our readers—thank you for taking the time to learn more about fibromyalgia. Your curiosity, compassion, and willingness to listen make a real difference. Please consider sharing this post to help spread awareness and support others on their journey.
💜 A Big Thank You
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