Hi everyone, it's week 16 here at Fibro Friday.
Thanks for dropping by.
Tuesday
Fibro Tip of the week
This week's Fibro Tip comes from The Practical Fibromite:
Focus on what you’ve achieved, not on what you haven’t. It’s so easy for us to dwell on our failures and shortcomings, but we rarely take the time to recognize our accomplishments – or when we do, we belittle them by comparing our current selves to our “normal” selves. Practicing kindness to ourselves includes accepting who we are, right now, and celebrating the small victories along the way.
Focus on what you’ve achieved, not on what you haven’t. It’s so easy for us to dwell on our failures and shortcomings, but we rarely take the time to recognize our accomplishments – or when we do, we belittle them by comparing our current selves to our “normal” selves. Practicing kindness to ourselves includes accepting who we are, right now, and celebrating the small victories along the way.
Friday
Fibro Friday week 15
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