We love helping people get simple ideas to improve their Fibromyalgia symptoms, so each week we will provide you with an idea that we hope you find helpful.
You may want to go back and have a look at our previous tips which include using speech recognition to help you on the computer, how to distract yourself from pain and music therapy.
This week's Fibro Tip is from Alisha, at the Invisible F, whose Indian heritage has given her a love of Tumeric. Now we have all heard of the benefits of tumeric as an anti-inflammatory, amongst other things, but Alisha has a special and different recipe for her famous Tumeric Tea which you can find here.
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