How to deal with a fibro flare

How to deal with a fibro flare

The first time you get a fibro flare it can be scary. You are going along in your day to day life trying to cope with your fibro symptoms of fatigue, pain, brain fog, sleep problems etc etc and suddenly you feel like you have been run over by a bus. It's a flare!

At first you wonder if it was something you did, or some extra stress or even an extra illness rearing it's ugly head... but you need to know that this shall pass. 

In the meantime here are some great articles from the fibro bloggers here at the directory all of whom have experienced fibro flares. These are articles that will help you cope with a fibro flare: 

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