Showing posts with label Fibro Friday. Show all posts
Showing posts with label Fibro Friday. Show all posts

Saturday

Fibromyalgia link up in March

 WELCOME to the March Fibromyalgia link up of 2025 ~ week 538.

This link up will be open for all of March for you to add your fibromyalgia posts. 

By joining in here you are helping to raise Fibromyalgia awareness.

Linking up here means that your blog post will be shared to thousands of fibromyalgia followers

Please share this link up so that more people can find it.

While you are here you may want to check out last months Fibro articles at the fibro blogs of many great writers. 

March Fibromyalgia link up
Fibro Friday link up in March

Friday

Fibro Friday in February week 537

 WELCOME to this months Fibro Friday link up where you can call in each week and add your fibromyalgia related articles. We welcome all fibro bloggers whether they are members of the Directory or not. 

Leave your link to help raise Fibromyalgia awareness and we will raise awareness of your blog. 

Sharing a post is easy. Just click on the blue button below that says Add your link. Where it says Name add the name of your post.

Thank you for joining in. 

Saturday

Nine interesting Fibromyalgia articles at Fibro Friday week 536

WELCOME to the Fibromyalgia link up in 2025.

You can learn so much about Fibromyalgia here... suggestions for diet improvements, activities that may help distract you from pain, tips for protecting your mental health, communication issues and tips for blogging when you have any chronic illness. 

These articles have all been written by men and women living with fibromyalgia and also other chronic illnesses. If you explore their blogs you will find a wealth of information. 

Fibromyalgia articles at Fibro Friday

 The Carb Conundrum: How one man is finding some reduction in his Fibromyalgia symptoms through dietary changes.


 The Surprising Benefits of Reading for Fibromyalgia:
Why You Should Snuggle Up with a Good Book is Sarah's suggestion for escaping stress and includes choosing the right book. 


 My plans and hopes for 2025. Beverley shares her goals for the year ahead which she sets as a strategy to help control her anxiety and achieve in small steps.
  


Please Don't Do Me Any Favors Communication means clarity, both ways. Sometimes that's slow and clunky and sometimes doesn't exist at all. Johanna shares her experience of trying to communicate her needs. 


 You're Doing All You Can, Now Chase Your Acorn. Dales neurologist shares his unusual prescription on coping with the challenges of fibromyalgia.  


 A Distraction Of Safari Park Photography has some great photos of animals that look stunning in black and white.
 

 Protecting your Mental Health in Winter. This article explains the Why and How of mental health and Beverley Butterfly shares her tips for getting through the darker, colder months.
 


When Fibro Forces You To Adapt To Stay CreativeDale explains changes he has made to photographic equipment so he can manage to keep doing his photography when living in pain.   
 

 Tips for Blogging with Chronic Illnesses. If you are considering blogging, these tips may help you.

Fibro Friday the Fibromyalgia link u
Thanks for joining in at Fibro Friday week 536
Dale from Fibro and Photos
Sarah from Musings on Life with Fibromyalgia
Beverley at Blooming Mindfulness
Johanna at Adventures of Motherhood

Friday

Fibro Friday week 535

WELCOME to this week's Fibro Friday, the one and only fibromyalgia link up.  

We'd love you to join in by checking out these links or a previous weeks.

We'd love you to join in by dropping your own link here now. Just click 'Add your link' to join in. 



Fibro Friday week 535

Four Fibromyalgia articles at Fibro Friday week 534

WELCOME to you and thanks you for dropping by. Here we have four interesting fibromyalgia posts written by fabulous fibro bloggers who are living with fibromyalgia and helping others learn more about it. 

Four Fibromyalgia articles


A Day In Oxford Equals Overload But Some Nice Photography by Dale Rockell

We have to live, keep testing our personal limitations, find moments to enjoy, distract us and create memories, despite the immense pain and post activity flare ups. 

5 Ways I Focus on Self Care at Work by Julie Ryan

Unfortunately, living with a fibromyalgia means that working 80 hours a week isn’t an option. It also means that working for someone else doesn’t work so well, so I have to find a balance.

Temporomandibular disorders and fibromyalgia


Includes What are temporomandibular disorders, What is the connection with fibromyalgia, What are the symptoms and some personal experiences of this condition.

3 Tips to Prevent Overeating by Sue Ingebretson

Overeating (and not of the healthy stuff) is one thing that can negatively impact the fibromyalgia and chronic illness body.


Fibro Friday linky



From Fibro Friday week 534

Fibromyalgia articles from fibro bloggers at Fibro Friday week 533

Sharing the article links of five fibro bloggers this week.

Fibro Friday week 533 Fibromyalgia articles

A Photographic Metaphor For Life With Fibromyalgia
Dale is sharing his interesting black and white photos of the Norfolk coast in the UK as a metaphor for how he experiences fibro.
   
2 When the Body Betrays: A Dance with Fibromyalgia 
This Fibro Chick shares her experiences of adapting to a new normal including the emotional cost of fibromyalgia. 

Cyclobenzaprine for fibromyalgia 
Lee explores how the muscles are affected in fibro and a drug that may give some relief.  

CBD oil for fibromyalgia
Melissa shares the results of her experiments into CBD oil and a video on 5 recommended strains for 
pain management. It includes all the benefits of CBD for fibro, her consultations with her doctor about it and her results. 
  
Mental Health and Fibromyalgia.
Includes many excerpts from those living with both fibromyalgia and mental health issues. 
Many studies have been done on fibromyalgia and mental health but here you'll find info from those with lived experience of both. 

Fibro Friday

Fibro Friday week 532

WELCOME to Fibro Friday and 6 interesting articles relating to fibromyalgia. 

Fibro bloggers are making a difference by sharing their stories and raising awareness about fibromyalgia. Together, we can shine a light on this invisible illness and support those affected.

Thank you to everyone joining in here to raise awareness of fibro. 

Fibro Friday week 532


1. Chronic illness coping with the holidaysThe holiday season can be challenging for those with chronic illnesses, and the writers at Fibro Blogger Directory are here to support you with tips and stories to help. 

2. How Do We Find Shelter From The 24/7 Grind Of Fibro? Why daily life affects those with Fibromyalgia and some suggestions to reduce the impact. 

3. Dietary help for Fibromyalgia ~ 
Are you trying simple solutions like Magnesium? with food suggestions to supply this important mineral.

4. Pain Management Programmes – a useful resource for fibromyalgia with both general and personal information to help you understand these programmes and how they can help.

5. How American Healthcare Gets it Wrong and how it impacts the chronic illness community. 

Fibro Friday

Fibro Friday week 531

Here you can discover some helpful fibro blogs, explore insights on fibromyalgia, and catch up with your favorite bloggers this week. 

Click the numbered links below for valuable tips from those living with this chronic pain. It's a great way to connect with more fibro friends! 


Fibro Friday

Sarah is looking at some of the positive ways we might change when living with fibromyalgia.
Find out how Dale is coping when travelling and dog sitting.

3. “TIME, REST, BREATH” Making the most of stillness with Helen and her easy take on destressing.

4. The Great 2024 gift guide for Fibromyalgia and Chronic Illness Thrivers. Gift suggestions for adults and children to make Christmas sho
pping easier.

5. Severe Back Pain Flare Up is about Bethan's sudden back 
pain, its onset and what she did to help herself get through it. 

Fibro Friday linky

Fibro Friday week 530


Welcome to this week's Fibro Friday link-up, the one and only link up for fibromyalgia.

Looking to get better sleep... check out No. 1 
Learn about what it is like living with a stoma at No. 2
Tips for a fibro flare... No. 3
The daily routine of someone with Fibro and how they have learnt to manage their symptoms is No. 4
 



Fibro Friday

Thank you to these fabulous fibro bloggers 

Being Fibro Mom @beingfibromom
InvisiblyMe @invisiblymeblog
Sarah Warburton @sswarbo
Dale Rockell @DaleRockell

WELCOME to Fibro Friday week 529

Are you interested in finding out more about fibromyalgia Then you are you are in the right place.

By clicking on the links below you will be taken to interesting fibro blogs with articles that may help you. These fibro bloggers have a wealth of understanding about the daily challenges of living with fibromyalgia and how to manage it. 

WELCOME to Fibro Friday

1. 
Oxygen Therapy: Have The Benefits Remained?

2. Best Self-Care Gifts for Fibromyalgia

3. Couch to 5K: A Beginner’s Guide for Fibromyalgia

4. Wheelie Life: Essential Questions From Wheelchair Users

5. Patient’s Guide to How Nurses Can Improve Pain Management & Reduce Stigma

6. Three Reviews to help you Take Your Life Back
Fibro Friday week 529
Thank you to these fabulous fibro bloggers 
Dale Rockell @DaleRockell
Being Fibro Mom @beingfibromom
Sarah Warburton @sswarbo
Carrie Kellenberger @globetrotteri
Janet Jay @janetkjay 
Mandy and Michele

Welcome to Fibro Friday week 528

 At this weeks Fibro Friday there are nine interesting and informative articles about Fibromyalgia. 

Fibro Friday week 528


1. 'Chronic Illness Joke Of The Week Series' - Heat Therapy Joke


5. Chasing joy with chronic illness
: Daily Bucket List

7. Can you see pain? Ways of seeing pain, even when invisible

9. How to Discuss Fibromyalgia with Your Employer: What to Say and What Not to Say
Fibro Friday week 528 fibromyalgia linky

Welcome to Fibro Friday week 527

WELCOME to Fibro Friday a weekly event dedicated to raising awareness about Fibromyalgia. This week there are 7 interesting articles for you. Please click on the topics below that interest you.


2. The Mindful Body, a book review

4. My Disappearance From Life Thanks To Chronic Illness

5. It's Been a While (again!) - Back to Blogging After Health Struggles

What is the purpose of a link-up? A link-up can have a variety of purposes: 

  • To share information. 
  • To help people access information about a specific topic. 
  • To help raise awareness of that topic. 
  • To help people find others who write about that topic. 
  • To discover new blogs on a specific topic.

While you are here please click on the links below to learn more about bow Fibromyalgia really affects us and our day to day challenges. Also you can take this opportunity to have a look at previous week's link-ups.

Fibro Friday week 527

Fibro Friday week 526

 WELCOME to Fibro Friday! 

Fibro Friday

I hope you have had a good week and that you are ready to check out these fibromyalgia articles. You will find lots of helpful information about fibro. 
Just click on the links below to be taken directly to these info packed fibro blogs.

1. Being At Peace With What You're Going Through

2. FROM PAIN TO PRETTY - The press on nail benefits that make my life easier 

3. Autumn Encouragement for coping with seasonal changes esp the weather

4. Embracing the Unpredictable: A Life Redefined

5. How mindfulness helps me manage chronic illness better

6. Best Low Impact Cardio Exercises to Try for Knee Pain

7. First we have coffee

Thank you to all these fabulous fibro bloggers for sharing their articles here ~ Dale Rockell, Cynthia The Disabled Diva, Helens Journey, This Fibro Chick, Melissa Reynolds, Suzanne and Harin, and Glenys R. Hicks. 
Fibro Friday

Fibro Friday week 525

 WELCOME to this week's fibromyalgia link-up and thanks for stopping by.

Fibro Friday the fibromyalgia blog link up

Here you can find some new fibro friends, check out what people have to say about fibromyalgia, and see what your favorite bloggers are writing this week.

You will find interesting and helpful information, from people who have fibromyalgia, by clicking on the numbered links below. It is also a wonderful way to find more fibro friends if you are living with this chronic pain condition.

Why was Fibro Friday started? It began as a place for people to learn more about fibromyalgia and share their personal stories with it.

THIS WEEKS ARTICLES

1.  Saying 'YES' And Realising I'm A Writer! by Dale Rockell at Fibro & Photos. He describes his writing process, two new opportunities and his realisations about being a fibro blogger. 

2.  The Connection Between Fibromyalgia and Mental Health: Navigating the Invisible Struggle by This Fibro Chick. She writes about the emotional weight of chronic pain, dealing with fibro fog, the stigma of invisible illness and coping with the mental health impact on Fibromyalgia.

3.  Fibromyalgia 101: Find Info, Support, and Fibro Friends by Carrie Kellenberger at My Several Worlds. This is a comprehensive article on Fibromyalgia and what you need to know about it including the overlaps with many other chronic diseases. 

4.  Find out all about the pain of fibromyalgia. Many fibro bloggers (over seventy are sharing their articles here about their own personal experiences with pain and what has helped them.

5. Enough acid to rival Chernovyl by Glenys at Australian Sacrificial Homekeeper. She talks about one of her persistent symptoms ~ GERD ~ and new information that has come to light. 

6.  What is the self care model for fibromyalgia by Melissa Reynolds at Going My Own Pace. She explains what the self care model, that she uses is, and how it helps her. 

7. Anxiety is not always something to worry about by Johanna at Life According To Johanna. She use to teach about dual diagnosis and in this post she expresses her thoughts and understanding of anxiety. 

8.  Autumn makes me happy by Beverley Butterfly at Blooming Mindfulness. In this article she talks about how the seasons affect chronic illness and why autumn is her favorite time of year.
  

Fibro Friday