Fibromyalgia is a complex condition.
Its symptoms are varied and impact our lives in many ways. The pain and fatigue alone can be enough to change your life. To take control of your symptoms, you have to take control, when you are feeling overwhelmed, and work out what helps your symptoms.
Most people find that a multi-disciplinary treatment plan works best and use medications, physical activities, and psychology, to help mental and emotional wellness.
Last week at the link up there were articles about social wellness, group therapy, becoming your own health advocate, headaches, grieving, coping with pregnancy, anger, and pain, meditation, becoming a warrior, first signs of fibro, housebound activities and 10 fast facts about Fibromyalgia. What more could you ask for? Check them all out ... after you've joined in here at this week's Fibro Friday.