🌟 HOST'S PICK OF THE WEEK 🌟
From the many wonderful entries this week, I've selected three posts that stood out for their practical advice and unique perspective on life with fibromyalgia.
1. Moving House as a Spoonie
The Key Takeaway: This post is a must-read if you are facing a major life event while managing fatigue. Susan Pearson shares her personal relocation experience and offers actionable advice on pacing yourself. I especially appreciated her honesty about the emotional toll—it's not just physical labor, but the mental load that is a huge flare trigger. Her tips on delegating tasks are brilliant for all "spoonies." If a big change is on your horizon, save this post. Read Susan's Full Post Here
2. Naturally Treating Aches and Pains with Therapeutic Essential Oils
Why This Matters to YOU: While medication is essential, having safe, natural methods to supplement your pain relief is a game-changer. This guide is exceptionally detailed, focusing on specific oils like Wintergreen and Frankincense for targeted relief. As someone who deals with daily nerve pain, I found the recommended dilution ratios and safety information to be incredibly helpful and well-reseearched. It's a great beginner's resource for incorporating oils safely. Learn how to create your own effective pain blends. Discover Therapeutic Essential Oils
3. Living in an RV with chronic illness
The Unique Perspective: This author's choice to simplify life by moving into an RV completely reframes how we think about energy management and lifestyle design. They highlight the unexpected benefits of less clutter and fewer maintenance chores. I loved the focus on how a smaller, more flexible space allows for better energy conservation. This post is a great reminder that sometimes, the biggest changes lead to the most manageable pain levels. See how this drastic lifestyle change improved their well-being. Explore RV Living with Chronic Illness
Welcome to the Fibro Friday link up in October. We are excited to have you here.
Fibro Friday is a weekly link up by and for people with Fibromyalgia — A place to share and help others understand more about fibromyalgia.
Success rates for epidurals explores the effectiveness of epidural steroid and facet joint injections in managing back pain. It highlights various studies and statistics to compare the success rates of these treatments, offering insights into their benefits and limitations for individuals suffering from chronic back issues. Moving House as a Spoonie is where Susan Pearson shares her personal experience of moving house while managing fibromyalgia, offering practical advice and emotional insights for fellow “spoonies.” It highlights the physical and emotional challenges of relocation, the importance of pacing and support, and tips for making the transition smoother when living with chronic illness. Naturally Treating Aches and Pains with Therapeutic Essential Oils offers natural remedies for various types of pain using essential oils, highlighting specific blends for targeted relief. It emphasizes the importance of proper dilution and suggests oils like lavender, wintergreen, and frankincense for conditions ranging from TMJ and nerve pain to back and knee aches. Finding comfort in God's Order reflects on finding peace and purpose in God's divine order, especially during times of illness and personal struggle. The author shares her experience as a Christian homemaker coping with glandular fever and depression, ultimately discovering comfort in the belief that she was exactly where God intended her to be. What Is Fibromyalgia? offers a comprehensive overview of fibromyalgia, describing its symptoms, possible causes, diagnosis methods, and treatment options. It emphasizes the complexity of the condition, its impact on daily life, and the importance of personalized strategies for managing pain and fatigue. I'm Taking Back The Power from Chronic Pain shares the author's empowering journey of reclaiming control from chronic pain through mindset shifts and self-care. It emphasizes the importance of small victories, positive thinking, and celebrating progress in the face of fibromyalgia. Dementia, Suffering And Chronic Health Problems. This deeply personal post reflects on the emotional toll of dementia and chronic health conditions, exploring how trauma, grief, and invisible disabilities intertwine with family relationships and immigration struggles. Living in an RV with chronic illness explores how living in an RV has helped the author simplify life while managing chronic illness, offering insights into the benefits of downsizing and embracing a minimalist lifestyle. It highlights how reduced responsibilities, flexible travel, and a smaller living space contribute to better energy management and improved well-being. Parenting with chronic illness highlights five positive aspects of parenting with a chronic illness, including increased empathy, resilience, and deeper connections with children. It challenges the stigma around chronic illness by showing how it can foster valuable life lessons and emotional growth within families. Making personal hygiene fibro friendly offers practical tips for adapting personal hygiene routines to be more manageable for those living with fibromyalgia. It emphasizes simplifying tasks, using supportive tools, and prioritizing energy conservation to maintain self-care without exacerbating symptoms. Letters2Friends - Handling the Holidays offers practical tips and heartfelt encouragement for people with chronic pain to navigate the holiday season with grace and self-care. It emphasizes the importance of setting boundaries, asking for help, and focusing on meaningful moments over perfection. Isolation and Healing for Fibromyalgia explores the emotional and physical impact of isolation on individuals with chronic illness, emphasizing how it can lead to feelings of loneliness, depression, and disconnection. It encourages readers to seek meaningful connection, practice self-compassion, and recognize that healing involves both physical and emotional support. A new daily routine shares how the author created a new daily routine to support their mental and physical health while living with chronic illness. It emphasizes the importance of structure, mindfulness, and self-compassion in building a balanced and manageable lifestyle. Giveaway - Paint By Numbers Kit for adults! announces a giveaway for Winnie’s Picks adult paint-by-numbers kits, highlighting their relaxing and therapeutic benefits. It explains how to enter, showcases the customizable artwork options, and encourages creativity for individuals managing chronic illness. Thank you to everyone who joined this month's Fibro Friday! The collective wisdom shared on topics like pacing, family communication, and self-compassion reminds us that this journey is never one you have to face alone. By sharing our stories, we empower the entire chronic illness community. Related Reads
Join the Next Fibro Friday!Do you have a new post on chronic illness to share? We want to hear your voice! Click below to see the rules, submit your post, and connect with fellow bloggers for the next link-up. ➡️ NEXT FIBRO FRIDAY SUBMISSION PAGE  |
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