Wednesday

Seven unique suggestions for reducing Fibromyalgia symptoms.

When dealing with the multitude of symptoms associated with fibromyalgia, standard medications may not always provide sufficient relief. Many people explore various methods to alleviate symptoms. Discover intriguing suggestions from fibro bloggers here and more detail in the provided links. 

suggestions for reducing Fibromyalgia symptoms.

Melissa shares her personal research, experience and thoughts on Brain Training for Chronic Pain and Fatigue. 

Dale elaborates on what is his most annoying fibromyalgia symptom ~ Fibro Fog ~ and incorporates it with his passion for taking photos as a form of distration from pain. He also gives an update on the Oxygen Therapy treatments he is undertaking to see if they can help reduce his fibro symptoms.

Barbara shares some info about CBD and its potential benefits in easing chronic pain in fibromyalgia. 

Thom has a comprehensive guide to What is body scan meditation, it's benefits, how to practice it and also some advanced techniques. He also talks about 4 simple traits that he believes aid him in having a more fulfilled life.

Glenys shares her cleaning schedule which helps her get her house more organised. 

These articles are from Fibro Friday week 516

1. Brain retraining and chronic pain  
2. When The Fog Descends  
3. Oxygen Therapy Update - Week Three  
4. CBD, IT’S BENEFITS AND AWARENESS DAY 8th AUGUST…  
5. Body Scan Meditation: A Comprehensive Guide  
6. Transform Your Life with These 4 Simple Traits!  
7. My Cleaning Schedule  
ideas for reducing Fibromyalgia symptoms.

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