WELCOME to the Fibromyalgia link up in 2025.
You can learn so much about Fibromyalgia here... suggestions for diet improvements, activities that may help distract you from pain, tips for protecting your mental health, communication issues and tips for blogging when you have any chronic illness.
These articles have all been written by men and women living with fibromyalgia and also other chronic illnesses. If you explore their blogs you will find a wealth of information.
The Carb Conundrum: How one man is finding some reduction in his Fibromyalgia symptoms through dietary changes. | ||
The Surprising Benefits of Reading for Fibromyalgia: Why You Should Snuggle Up with a Good Book is Sarah's suggestion for escaping stress and includes choosing the right book. | ||
My plans and hopes for 2025. Beverley shares her goals for the year ahead which she sets as a strategy to help control her anxiety and achieve in small steps. | ||
Please Don't Do Me Any Favors Communication means clarity, both ways. Sometimes that's slow and clunky and sometimes doesn't exist at all. Johanna shares her experience of trying to communicate her needs. | ||
You're Doing All You Can, Now Chase Your Acorn. Dales neurologist shares his unusual prescription on coping with the challenges of fibromyalgia. | ||
A Distraction Of Safari Park Photography has some great photos of animals that look stunning in black and white. | ||
Protecting your Mental Health in Winter. This article explains the Why and How of mental health and Beverley Butterfly shares her tips for getting through the darker, colder months. | ||
When Fibro Forces You To Adapt To Stay Creative. Dale explains changes he has made to photographic equipment so he can manage to keep doing his photography when living in pain. | ||
Tips for Blogging with Chronic Illnesses. If you are considering blogging, these tips may help you. |
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