Rebuilding Wellness – Hope, Humor, and Healing
Since 2009, Susan Ingebretson has been guiding readers through the winding path of chronic illness recovery with her blog Rebuilding Wellness. A seasoned health coach, author, and speaker, Susan brings both scientific insight and personal experience to her writing—offering practical tools for those navigating fibromyalgia, autoimmune conditions, and chronic fatigue.
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| Susan Ingebretson from Rebuilding Wellness blog |
With over 700 articles and four books to her name, Susan’s blog is a treasure trove of resources. From quirky topics like “fibromyalgia hair” and “fibro shoes” to deeper dives into brain fog, nutrition, and emotional resilience, she meets readers where they are—with compassion and clarity.
Her posts often challenge the myths we tell ourselves in illness:
“Your fibro brain is a liar... It’s twisted in a way that makes change seem insurmountable.” ~ Lies the Fibro Brain Tells
But Susan doesn’t stop at naming the struggle—she gives readers strategies to reclaim their health, one small shift at a time. Whether it’s measuring recovery, navigating hypersensitivity, or simply finding deep sleep for under $20, Rebuilding Wellness is a steady companion on the journey toward healing.
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