Fibro Blogger Directory

Friday

Fibro Friday week 515

WELCOME to Fibro Friday a link-up all about Fibromyalgia. It starts every Friday and runs almost all week.

You will love these links if you are looking for alternative treatments and ideas for managing fibromyalgia and other chronic pain conditions.

This week we have articles about sleep and chronic illness, spiritual and mindfulness practices, motivational tips, alternative treaments such as CBD oil, oxygen therapy and foot reflexology, disability pride, nutrition benefits and being old.

While you are here please take this opportunity to have a look at previous week's link-ups.


	1.HOW PAIN CAN EFFECT YOUR SLEEP PATTERNS is full of interesting facts about sleep when you are living with chronic illness. 2. A Purposeful Path Through the Fog of Fibromyalgia describes how to align your daily life with a spiritual path. 3. Conquer Chronic Pain & Fatigue: 10 Expert Tips to stay motivated and lead a fulfilling life even when living in constant pain. 4. Increasing Social Activity For Wellbeing And Inspiration talks about the challenges of increasing social outings and activities when living with fibromyalgia. 5. The body scan and fibromyalgia: The What, Why and How of The Body Scan Meditation including a video and a book suggestion about this mindfulness practice. 6. Oxygen Therapy Update - Week Two is a sharing of personal experiences of Hyperbaric Oxygen Therapy (HBOT) sessions. It describes what a session is like and the improvements that have happened. 7. Foot Reflexology for Chronic Pain & Fibromyalgia descibes this alternative treatment and how it treats chronic ain. If you have ever felt like you are walking on shards of glass all the time, or your feet and legs are swollen it will be useful to read this article. 8. Top Qs about Invisible Illnesses & Disability Pride Month answers some of the top questions people with invisible illnesses, including chronic pain and mental health issues, ask about disability pride, disability rights, and disability. 9. It doesn't take much is about looking after your health through eating nutritious meals with the extra motivation of doing it for your twin sister. (Both twins have fibromyalgia and other chronic conditions. 10. The only perk of being old. Find out what it is here. (At least for those living in Australia. 11. Breakthrough Study: Anarti’s Ayurvedic CBD Oil Shows Promising Results in reducing inflammation.

Fibro Friday week 514 - Fibromyalgia articles for you

WELCOME to this weeks Fibro Friday. We are so glad you could call in today, in your busy schedule, to find out more about Fibromyalgia. We hope you find something of interest to you. Remember that there are many other weeks of Fibromyalgia articles here where you will discover amazing information written by those living with it.

1. Tips for Dating Someone with Fibromyalgia. Things that can help you if your partner has fibro.

2. Fibromyalgia and Love: The Ultimate Guide to Physical Intimacy! by Thom Byxbe.

3. Chasing The Woodland Light - a metaphor for fibro life in the fibro community by photograher Dale.

4. Oxygen Therapy Update - Week One where Dale is documenting his experience with 20 sessions of Hyperbaric Oxygen Therapy in an attempt to reduce fibro symptoms.

5. HEALTH AWARENESS DAYS, weeks & for the month of August 2024 by Blogger Bar.

6. Migraine Relief Without Medication: A List of Stuff To Help Your Headache. This is the ultimate guide to stuff that might make migraines more manageable compiled by Janet Jay.

7. Chiropractic for fibromyalgia. Melissa explains how chiropractic care has helped her fibro symptoms including the big tangible result.

Fibro Friday week 513

WELCOME to Fibro Friday!

I hope you have had a great week and that you are ready to share a link to your fibromyalgia post.

Do not forget your post will be promoted in many ways after you add it here as part of a group post on Fibro Blogger Directory where readers will be taken directly to your site rather than via inlinkz

as an individual post on X (formerly twitter) in a few weeks to over 17 thousand followers.
as an individual post on facebook in a few weeks.
as an individual post on tumblr in a few weeks.
possibly on Pinterest at Fibro Bloggers Directory where we have over 45.4k monthly views.

8 absorbing Fibromyalgia articles

WELCOME to this week’s Fibro Friday ~ the one and only link up for people who blog about Fibromyalgia. We're so glad you are here as you can learn a lot about Fibromyalgia.

This week features eight insightful blog posts offering wisdom, personal stories, and practical advice for living with fibromyalgia. Each article provides a unique lens into fibromyalgia life—blending inspiration, realism, and solidarity.

1. "Tips for Dating Someone with Fibromyalgia" talks about understanding fibromyalgia, communication, using positive reinforcement, creating a safe place, supporting individuality, encouraging self-care and more.

2. "Winning at Life" is about the power of resilience when going through tough times. It is a motivational piece that celebrates the power of resilience, purpose, and joy in overcoming life’s challenges. It compares life to adventures, gardens, tapestries, and mountains to illustrate that true success comes not from avoiding hardships but from growing through them with determination and a positive spirit.

3. "Ouch! Why your words may be hurting you", by Zena Hockley explores how the language we use to describe chronic pain can directly impact how we experience it. Zena, who lives with fibromyalgia, shares her journey from suffering with debilitating pain to finding relief through mindset shifts and the mind-body approach to healing.

4. The article "Never Stop Researching Or Learning" highlights the importance of ongoing self-education and curiosity when living with chronic conditions like fibromyalgia. The author shares a personal story of discovering potential answers to their symptoms while listening to podcasts. Dale uses proactive learning and information-sharing as powerful tools in managing Fibromyalgia and improving quality of life.

5. In "Twenty six of the best Tips to help with the Pain of Fibromyalgia" Barbara shares the tips she has collected and used over her many years of living and thriving with Fibromyalgia. Topics include cooking, dietary changes and work/life balance.

6. The article "The Complexity of Exercise with fibromyalgia and me/cfs" by Melissa Reynolds explores the often misunderstood challenges of incorporating exercise into life with chronic conditions like fibromyalgia, ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), and hypermobility. She covers how exercise isn't simple for people with these conditions, her Personal journey and lifelong love for movement and how Micro-movement matters

7. The article "6 Tips for Travelling with Fibromyalgia" by Julie Ryan offers practical advice and personal insights on how to manage travel while living with fibromyalgia or other chronic illnesses. Based on her own experience, she highlights how easily travel can become exhausting and offers key strategies to reduce stress and discomfort. Her 6 tips show that traveling with fibromyalgia is absolutely possible—with the right planning and accommodations. Julie’s approach emphasizes self-care, pacing, and preparedness to help ensure a more enjoyable and less physically taxing trip

8. "We Walk That Path Together" is a deeply personal reflection that shares the struggles of a couple, Chris and Glenys, as they navigate life with chronic illness—particularly fibromyalgia, diabetes, and chronic fatigue. Despite getting a full night’s sleep, they both wake up exhausted, experiencing widespread aches, brain fog, and a deep sense of depletion. Discover what gives them strength in walking this difficult path side by side at Gleny's blog.