Fibro Friday week 532

WELCOME to Fibro Friday and 6 interesting articles relating to fibromyalgia. 

Fibro bloggers are making a difference by sharing their stories and raising awareness about fibromyalgia. Together, we can shine a light on this invisible illness and support those affected.

Thank you to everyone joining in here to raise awareness of fibro. 

1. Chronic illness coping with the holidays. The holiday season can be challenging for those with chronic illnesses, and the writers at Fibro Blogger Directory are here to support you with tips and stories to help. 

2. How Do We Find Shelter From The 24/7 Grind Of Fibro? Why daily life affects those with Fibromyalgia and some suggestions to reduce the impact. 

3. Dietary help for Fibromyalgia ~ Are you trying simple solutions like Magnesium? with food suggestions to supply this important mineral.

4. Pain Management Programmes – a useful resource for fibromyalgia with both general and personal information to help you understand these programmes and how they can help.

5. How American Healthcare Gets it Wrong and how it impacts the chronic illness community. 

6. REM sleep, movement and Fibromyalgia: A book review

Fibro Friday week 531

Here you can discover some helpful fibro blogs, explore insights on fibromyalgia, and catch up with your favorite bloggers this week. 

Click the numbered links below for valuable tips from those living with this chronic pain. It's a great way to connect with more fibro friends! 

1. How Living With Fibromyalgia Might Change You as a Person

Sarah is looking at some of the positive ways we might change when living with fibromyalgia.

2. Trains, Buses And Dog Sitting

Find out how Dale is coping when travelling and dog sitting.

3. “TIME, REST, BREATH” Making the most of stillness with Helen and her easy take on destressing.

4. The Great 2024 gift guide for Fibromyalgia and Chronic Illness Thrivers. Gift suggestions for adults and children to make Christmas shopping easier.

5. Severe Back Pain Flare Up is about Bethan's sudden back pain, its onset and what she did to help herself get through it. 

Fibro Friday week 530

Welcome to this week's Fibro Friday link-up, the one and only link up for fibromyalgia.

Looking to get better sleep... check out No. 1 

Learn about what it is like living with a stoma at No. 2

Tips for a fibro flare... No. 3

The daily routine of someone with Fibro and how they have learnt to manage their symptoms is No. 4

 

THIS WEEKS ARTICLES

1. Missing ingredients in our sleep hygiene plans

2. Feeling Invisible With A Stoma

3. Navigating a Bad Day with Fibromyalgia - 6 Tips

4. The Importance Of Routine For Fibro Life

Thank you to these fabulous fibro bloggers 

Being Fibro Mom @beingfibromom

InvisiblyMe @invisiblymeblog

Sarah Warburton @sswarbo

Dale Rockell @DaleRockell

WELCOME to Fibro Friday week 529

Are you interested in finding out more about fibromyalgia Then you are you are in the right place.

By clicking on the links below you will be taken to interesting fibro blogs with articles that may help you. These fibro bloggers have a wealth of understanding about the daily challenges of living with fibromyalgia and how to manage it. 

1. Oxygen Therapy: Have The Benefits Remained?

2. Best Self-Care Gifts for Fibromyalgia

3. Couch to 5K: A Beginner’s Guide for Fibromyalgia

4. Wheelie Life: Essential Questions From Wheelchair Users

5. Patient’s Guide to How Nurses Can Improve Pain Management & Reduce Stigma

6. Three Reviews to help you Take Your Life Back

Thank you to these fabulous fibro bloggers 

Dale Rockell @DaleRockell

Being Fibro Mom @beingfibromom

Sarah Warburton @sswarbo

Carrie Kellenberger @globetrotteri

Janet Jay @janetkjay 

Mandy and Michele