Thursday

Fibro Tip of the Week - New Therapy

Fibro Tip of the Week - New Therapy

Apparently this is one of the cheapest therapies available!
It is recommended for chronic health condition such as Fibromyalgia and also stress or depression and many people have found they visit the doctor less when they practice it.  
According to research it can:
  • Enhance your immune function
  • Improve your mood 
  • Increase your happiness 
  • Increase your emotional well-being
  • Improve your memory
Do you know what it is? Journal writing!
I first heard about this at Barbara's Back Pain Blog UK.  Please go there to see some suggestions on what you can write about to get all these benefits.

Thursday

Fibro Tip of the Week - Lemon Ginger Tea from Shannon


Fibromyalgia Tip of the Week

This week's Fibro Tip is Lemon Ginger Tea Recipe for Chronic Pain Relief by Shannon Hutcheson. 

This sounds amazing: It is said to be superior to NSAID medication in it's pain stopping properties!

To get all the info on it's goodness and how to make it please visit Shannon's blog Living with Fibromyalgia

Have you tried lemon ginger tea for your Fibro pain? We would love to hear from you, especially if it has helped reduce your chronic pain.