Saturday

Excited to announce a fibro bloggers competition

connecting fibro bloggers
Yes at Fibro Blogger Directory we are all about connecting fibro bloggers and helping others so we will be announcing a competition to do just that very soon...in the next couple of days...just finalising the prizes right now.
So if you are blogging about fibromyalgia stay tuned.

Have you checked out our Fibro Blogs of Note?

In the side bar, at right, you will see our FIBRO BLOGS OF NOTE. These are great Fibro Bloggers who post regularly, visit other fibro blogger's sites and connect by joining or leaving comments. These are smart Fibro Bloggers who are building their community step by step. Oh yes, one other thing - they have placed one of the Fibro Blogger Directory badges on their site.
Why not contact me if you think you should be in FIBRO BLOGGERS OF NOTE?

Tuesday

Cleaning and Other Housework with chronic pain


Basic household cleaning can stress both your brain and your body when you have chronic illness and chronic pain. These simple tips might help to alleviate some of the problems, leaving you more time and energy for what you love.

GENERAL CLEANING and HOUSEHOLD TIPS

  • Pacing is so important but how do you start? Think 'What can you do in 5 minutes?' Pick out a chore you want to tackle, set a timer, and go! Stop when the timer goes off to prevent over exertion; if you feel pretty good after a brief rest, set it for another 5 minutes and start over.
  • Even on a blustery day, opening your windows for a few minutes will make your home (and your body!) feel fresher, even if you don't have the time or energy to clean.
help when you have fibromyalgia