Fibromyalgia Product of the Week

If you are here you understand that living with Fibromyalgia and all of it's pain, fatigue and brain fog sucks.

In an attempt to ease the burden for Fibro fighters we have asked all of those in our Fibromyalgia community to share what their most helpful products are and we will be sharing them here each week at Fibro Product of the Week. We hope you find this helpful. 

Please keep in mind that Fibro Blogger Directory is an Amazon affiliate which means that sometimes the product recommended may come from Amazon. This means that if you choose to purchase the product a small percentage of the profits go to maintaining this site BUT at NO extra cost to you. Thank you.

This week's Fibromyalgia Product of the Week is an audible book about yoga and you can get it free right now! Isn't that amazing? Everyone is talking about yoga for chronic pain and fibromyalgia and Cynthia at My Inspiring Fibro Life even talks about specific poses for specific pain. Did you know that yoga is one of the natural things that has been proven scientifically to help Fibro? You can read about it here. 

So back to the product:

 Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga

Inside this audiobook, you'll find 7 steps the author took that led to her recovery from chronic pain with Fibromyalgia including:

• Understanding pain
• Understanding the science of yoga
• Taming the mind
• Using the breath as a source of energy
• Developing postures for a daily yoga practice
• Creating self-care rituals 
• Living mindfully

So not only can you get this audio book and another one for free you can get to try audible for free for 30 days.

If you don't want audible you can buy the kindle version for just $2.83 or the paperback for only $6.99.

Check out this helpful book that can transform your life: 

Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga

Relax with a cuppa and find out what others with fibro are saying this week.

I love Friday because it's the end of the week and it has a relaxed vibe to it... also the promise of good times to come on the weekend. Maybe going out for coffee with friends at your favourite cafe or going for a casual stroll somewhere new. Besides that I love reading all the Fibromyalgia articles at Fibro Friday each week.

Last week was different because we trialled a new format with lots of images to click on and visit people's Fibro sites. By all accounts the new format was both loved and easier to use, so this week, again, we will be having this new photo full link up. We would love to hear what you think of it so please leave your feedback in the comments below. Happy Friday to you and enjoy your weekend. I hope you get a chance to read some of the links here. It's Fibro Friday link up week 213.

Inlinkz Link Party

Fibro Friday week 212

Inlinkz Link Party

Fibromyalgia Articles for you - week 211

This week we have some new Fibromyalgia articles just for you, hot off the presses and we hope you have the time to enjoy them. Who knows what you will learn?

Last week  I especially loved finding out about Infrared Light Therapy for pain because while I had heard of it I didn't really know what it was and how it could help my condition. I also loved learning about How I Healed my Shoulder Tendinitis because that was something I had in the past and it took a long while to improve. I often seem to get the many "itis's" - bursitis, tendinitis, plantar fasciitis, achilles' tendinitis!

You will also always someone that you feel you can connect with because they are experiencing the same thing as you and this can be very comforting in a world where not many people understand. So thank you to Pamela and Bethan and Caz, to Susan and Shelley and Melinda, to Julie and Barbara and Nikki, to Disabled Messenger and Cynthia and FibroWhat? and to Suzanne and Beverley and Terri for sharing their stories about Fibro here last week.